Welcome to the Monday Morning Podcast with your host, Souraya Christine! It's a brand new week, and, I know, you dread Mondays! But, we're kicking things off by spinning the wheel of wonder. Will we be discussing Motivation, Madness, or Mystery with our guest today? Who knows, but we'll find out together!
If you would be interested in discussing how mental health and self-care play a role within your workplace or business, we would LOVE to talk with you!
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The Monday Morning Work Journal is your essential companion for navigating the work week with clarity and resilience. Designed for a month-long journey, this journal provides a structured space to reflect on your mental health, track your highs and lows, and process through them with intention.